Hello, all. I have some updates for 481 to impart. Starting June 30th, I'm adding a second weekly meeting of the meditation group. So we'll be keeping the Saturday 11-12:30 meetings but we'll also be getting together every Tuesday evening from 7:15pm til 8:45 pm.
Also, Jan, the owner of Metta Yoga where we meet, is offering a special class on Tuesdays in July. Introduction to Yoga will meet July 7th, 14th, 21st and 27th from 6-7pm. Cost is $25 at the first class for the whole program or $10 per class. You can register at her website, which can be accessed off to your right there under "Cool Stuff." Click on Metta Yoga and sign on up. We'd love to see some people come out to the yoga class and then stay for the 481Dharma meditation group. The meditation group remains free, as always.
And, lastly, a 481Dharma website will be going up in a few days, hopefully by the end of this week. The address will be www.481dharma.com and I'll make another post when it's all the way up and running.
About Me
- 481
- 481 Dharma is an American Buddhist meditation group in Lexington, KY. We meet Saturday mornings from 11am till 12:30 pm and Tuesday nighs from 7:15 till 8:45 at the Metta Yoga Studio, 145 Burt Rd, Suite 9. The basis of our practice is Vipassana, or insight, meditation, as found in the Therevada school of Buddhism. While we are grounded is this particular tradition, we draw on the wisdom found in all the other forms of the Buddha's teachings as well. The many branches of Buddhism are combining in this country, forging a truly American, non-sectarian aspect of the Dharma. Anyone who values peace, happiness and freedom is more than welcome to join us.
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